Services
Are you ready to look at the mental beliefs that are keeping your goals out of reach?
Are you ready to make real changes?
Not sure what you need? Start with a Clarity Coaching Session.
Clarity Coaching
Rewire the Root. Transform the Result.
You’ve done the work; so why isn’t is working?
You’re not lacking effort. You’re fighting hidden programming.
Most people try to change their behavior.
But behavior is just the surface.
Underneath are inherited beliefs, emotional conditioning, fear patterns, self-sabotage loops, and unconscious habits running the show.
In Clarity Coaching, we identify the root cause and rewire it.
When the root shifts:
- Decisions become clear
- Confidence increases
- Stress decreases
- Performance boosts
- Health patterns improve
- You stop repeating the same cycles
Clients Come to Me When They:
- Feel stuck or unfulfilled
- Experience burnout or chronic stress
- Struggle with confidence or people-pleasing
- Want to break family or inherited patterns
- Battle weight or food at a deeper emotional level
- Need stronger mental focus in sports or business
- Feel blocked from their next level
You don’t have to figure out which category you fit into.
We uncover that together.
Quantum Healing
Restore Balance at the Energetic Root
Your body is not separate from your thoughts, emotions, or beliefs.
When stress, or unresolved emotional patterns remain unprocessed, they don’t simply disappear. They can settle into the body and create imbalance.
Quantum Healing works at that deeper level.
This work complements traditional medicine by helping restore harmony within the body’s energy field — supporting overall well-being from the inside out.
The Role of Consciousness in Healing
Healing is not only physical.
It is energetic.
It is emotional.
It is perceptual.
When beliefs shift, when identity shifts, when the subconscious releases what it has been holding — the body often follows.
If a condition has become part of someone’s identity, healing can feel blocked. In our work together, we gently loosen that attachment and create space for change.
You are not your diagnosis.
You are not your struggle.
You are not your story.
Ways to Work Together
Quantum Healing is offered:
- One-on-One Personalized Sessions
- Monthly Group Healing Experiences
Each session is tailored to you — your energy, your history, your emotional landscape.
Clients often report:
- A deep sense of peace
- Emotional release
- Renewed clarity
- Physical lightness
- Feeling more empowered in their healing journey
Profound shifts are possible when the body and consciousness are brought back into alignment.
Discover Your Why
Take the assessment, it takes less than 10 minutes!
You may be quietly questioning everything.
Am I in the right career?
Is this really what I’m meant to be doing?
Why does this feel unfulfilling?
What is my purpose?
Together, we uncover:
- Your WHY — the driving force behind what you do
- Your HOW — the way you naturally create impact
- Your WHAT — the tangible strengths you bring to the world
When you understand your WHY, clarity replaces doubt.
Ancestral Healing
Release What Was Never Yours to Carry
Did you know that your great-great-grandmother may have an influence on your behavior and decision making without you even knowing?
You may be living with inherited fears, scarcity beliefs, relationship dynamics, emotional responses, or survival patterns that were passed down through generations.
You’ve done personal growth work.
You’ve gained awareness.
And yet something deeper still repeats.
That’s because some wounds are ancestral. Research proves this.
Research now confirms that trauma and emotional imprinting can be transmitted across generations. But you don’t need a study to know it — you feel it in the repeating themes in your family line.
In ancestral healing work, we:
- Release subconscious survival patterns
- Clear beliefs around trust, worthiness, and visibility
- Interrupt generational cycles
- Create a new legacy moving forward
Weight Loss – Get to the Root Cause
Anyone can lose weight. But…
Very few can keep it off long term & maintain good health. There are numerous causes of obesity and chief among them are improper eating habits. Much like smoking, drinking and other addictions, food is often used by people as a means of comfort and escape or to satisfy a compulsion.
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EVERYONE MUST EAT!
Unlike tobacco, caffeine, alcohol and other substances, food is vital for life itself; we ALL MUST EAT! That is why food addiction is so powerful and baffling. Overweight people have no choice but to continue eating while alcohol, drug or tobacco addicts can abstain 100% from their vices without ill effect.
Gastric Band Hypnosis Goes beyond Weight Loss
Lisa Schermerhorn is a Certified Hypnotist and licensed Practitioner of Thinner Band Hypnosis™, a powerful and effective weight management program that helps people overcome their core issues
Direct Your Subconscious Mind
The overweight sufferer must undergo a major transformation of eating habits and his relationship to food. The change must take place within. Lisa Schermerhorn goes to the core of the problem and solves it for life – a happier and more active life!
Thinner Band Hypnosis™ treatments direct your subconscious mind to automatically, effortlessly, and pleasantly create healthy and slimming eating habits. Lisa goes to the core of the problem because that is the only place where permanent healthy change can take root. The results are almost immediate and the change is lifelong.
Program Designed Specifically for You
Each of Lisa Schermerhorn’s clients brings his or her individual causes, reasons and triggers for improper eating habits. Your sessions will be specifically designed to address all that’s unique about you and your relationship with food. You can finally be empowered to maintain your ideal weight naturally and for a lifetime!
Winner Mindset
Lisa Schermerhorn can give you the tools to conquer the one thing standing between you and the best results of your life… the Mental Game.
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- Improve Your Golf Game!
- Increase Your Confidence on the Ski Slopes!
- Be More Relaxed Playing Basketball, Tennis, Lacrosse, Baseball or Soccer!
- Enjoy Your Sport While Improving Your Performance!
- Are you looking to take your sport to the next level?
The truth is you already know what you have to do to improve your game.
The question is, why aren’t you doing something about it?
You can take all the lessons. You can practice for hours. But if you don’t take care of the most important issue your sport will NEVER be as good as you want it to be.
Lisa Schermerhorn can give you the tools to conquer the one thing standing between you and the best results of your life… the Mental Game.
- Let Lisa Schermerhorn Help You Conquer the Mental Game of Sports!
- Lisa trained with Bob Reese, former trainer for the NY Jets.
- Lisa coached Roger King who won Golf Player of the Year.
- Lisa teaches athletes how to improve their performance, focus, and concentration.
Are you looking to improve your sport?
- Are you in a slump?
- Do you have fear of failure?
- Want to feel more confident?
- Are you performing as well as you’d like?
- Are you frustrated with the thoughts in your head?
- Do you want to feel more relaxed and enjoy yourself?
Lisa’s coaching can help you discover what many athletes already know… It’s conquering and gaining control of The Mental Game that will make the difference.
Imagine competing full of confidence, relaxed and tension free. Never be in fear again!
Let’s get you “IN THE ZONE”, that is your true capability.
So many things can determine whether you play well or not. What causes you to play really well one day and poorly on another? When you understand the effects of stress or destructive self-talk, you can see how you can compromise yourself.
Access Your Genius
The thing about geniuses is that they believe they can do whatever they set their mind to. They also establish a plan and work toward it every day . . . with the belief that they will accomplish their goals and dreams no matter what.
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To activate your inner genius, you first have to reprogram the CEO of your brain
(the part that helps you navigate through your behavior and decision-making process).
Here are 5 steps to help you access your inner genius and accomplish your dreams!
Getting Unstuck
What is burnout? It is a prolonged state of absolute mental and physical exhaustion. Burnout affects millions in the workforce annually. One study shows that 54% of people in high pressure or high-stress careers suffer from burnout.
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6 reasons you’re stuck and how to pull yourself out of that hole.
- You have limiting beliefs – It’s amazing how powerful your mind is
- You lack confidence – We all suffer from lack of confidence at some point in our lives.
- You fear a loss of control and yet the only thing we really have control over is how we react to something.
- You experience analysis/paralysis. This is the inability to make a decision.
- You have a fear of failure which can be similar to analysis/paralysis
- You compare yourself to others. Read more here.
Be sure to avoid burnout. What is burnout? It is a prolonged state of absolute mental and physical exhaustion. Burnout affects millions in the workforce annually. One study shows that 54% of people in high pressure or high-stress careers suffer from burnout. One major cause of burnout is working in a socially toxic workplace,” one that lacks support and transparency from supervisors and colleagues.
Another cause of burnout is striving to be perfect. Did you know that perfectionism can actually compromise your job performance? You can get caught up in the details and devote too much time into a project and slow down your productivity. Read More
Body Mind Connect
The role of the mind and emotions in your state of health is a vital one. Science is now beginning to recognize the powerful connection of your emotional state and how it can directly affect health outcomes.
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Stress is known to cause 70% of diseases. Beliefs you hold about yourself, your emotions, your memories, and your habits all can influence your mental and physical health. It’s important to look at your conscious and unconscious beliefs to see if you are holding on to anything that may be contributing to physical issues in your body.
“In Woody Allen’s movie, Annie Hall, Diane Keaton wants to know why he isn’t angry. “I don’t get angry,” Allen replies, “I grow a tumor instead.”
According to Deb Shapiro, author of Your Body Speaks Your Mind;
“From headaches and rashes to cancer and other life-threatening diseases, the symptoms and illnesses that manifest in your body are intricately linked to your mind and emotions. The truth is that you are little more than a chemistry set. All your thoughts and feelings get translated into chemicals that fire off throughout your body, altering the chemical composition and behavior of your cells.”